Build The Body Vol 1: Philosophy For The Male Aesthetic

Have you reached your fitness goals yet? 

If not, I have some great news for you:

There’s still time.

But how do you actually do it?

How do you build your body and maintain it?

It comes down to a few core principles, and first off, you need to learn how to take care of your body.

For the long term.

There are further benefits to this as well:

- Living life with greater confidence

- Forming habits to build and maintain a lean and powerful physique

- Serve as a role model to others

And today, you’re in luck.

Why?

You’ve just discovered a great resource to help in the achievement of this goal – A fantastic new book by AgileMinded:

Build The Body Vol I Philosophy For The Male Aesthetic

But how is this book different from all the rest?

Well, most fitness ebooks give you the steps to achieve a physique for a season.

The problem is they don't give you the mentality that makes it last.

That’s an exercise in futility if you ask me.

You need to learn the habits that lead to a lifetime of success in this area. AgileMinded’s book can teach you these habits.

And let’s face it, our jobs are increasingly becoming less physical and more mental.

This has resulted in many people not maintaining their bodies.

The sad part about this is their physical health is reducing rapidly.

Perhaps you can relate.

Maybe you feel frustrated with your efforts to maintain your body in perfect shape consistently

Don’t feel bad. Many people deal with this problem, and you’re not alone.

For example, you hear stories of people

After going on a diet, hitting the gym for exercise, and stay motivated – for a while.

But soon, temptations take over, and they finally give up and indulge in their desires.

Does this sound like you?

Well, if you want to learn how to not just build but also maintain a perfect body, then you are in the right place!

But what exactly will you learn from Build The Body Vol I Philosophy For The Male Aesthetic?

This book gives you everything you need to learn how to get the body you always desired.

You’ll find principles to motivate you to maintain your health and fundamentals on creating a mindset to help foster this maintenance.

Not just for the month.

Not just for the year.

But for the rest of your life.

The chapters in this book will guide you in the holistic care of your body and develop ideas to strengthen it and while at the same time providing mindset hacks around the maintenance of positive health.

Who Should Read This Book?

This book is perfect for people who want a healthy body to live a healthy life, but they keep falling back to unhealthy patterns.

If you think you have gained “Covid 15”, the excess weight gained after being locked in your homes during the pandemic and months spent in front of your computer, then now’s the perfect time to pick up this book and let it guide you back to your perfect body.

What Will You Learn From This Book?

First off, remember:

“Being in shape is a mindset; taking care of yourself is a mindset. It’s not something you do; it’s what you are.”

And realize, this book takes a unique approach to teach you important lessons.

Here’s a sneak peek at what you will learn:

- Create a positive mindset that will make taking care of your body a natural thing for you.

- Redesign your lifestyle for a healthy body while avoiding burnout

- Improve your posture with the right philosophy and while also improving how you feel about yourself.

- Learn positive assertions that will help you feel more confident about your body while motivating you to put in the necessary work.

- Discover strategies to release nervousness and tension and maintain confident eye contact.

- Change your perspective about training for a perfect body, and instead of looking at the destination, you start enjoying the journey.

Isn’t it time to Take Action?

After all, you have been stuck in the loop for a long time. Every time you start working out to get in shape, you lose focus after a while and revert to your old ways.

The good news is that things are about to change, and we offer you a way out of these repetitive patterns.

Let’s go! 

The information in this book is applicable for women as well. 

Grab your own copy of this book. 

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